AI and the Cognitive Decline
AI, Attention Spans, and the Quiet We Lost Long Before ChatGPT The Silence I Used to Protect I still love silence. Real silence. Not the...
AI, Attention Spans, and the Quiet We Lost Long Before ChatGPT The Silence I Used to Protect I still love silence. Real silence. Not the...
The “Spinning” Reality: AI as a Tool I Need For the last two days, my world has been a blurry mess. I’ve been stuck with...
So, I guess the newest “craze” is to generate an AI caricature of yourself. Who knew?? It is absolutely hilarious—and by hilarious, I mean a...
Thursday, January 8th, was a lesson in the Protocol of Privilege. I stood at the pharmacy counter, a white woman with a 26-year headache, finding...
I am writing this through a haze of physical agony. My neck is locked, my shoulders are on fire, and my head is pounding with...
I always wear a mask, but nobody sees it. It’s not a physical thing, of course, but the performance I put on every time I...
Why Early Holiday Commercialism Feels Overwhelming (and Harmful) I hate Christmas. It’s not the idea of goodwill or reflection, but the relentless, commercialized machine that...
This tool translates the principles of the Low-Stress Holiday Blueprint into an actionable checklist, ensuring gatherings support health, energy pacing, and sensory safety for everyone....
If you live with chronic pain, like I live with NDPH, you know that holiday stress isn’t just a mental burden—it’s a physical health hazard....
These scripts are designed to help you implement the Intention and Boundaries principles of the Better Christmas Blueprint. They are crafted to be polite while...